Immune Boost

Juice cleanse, anti-inflammatory diet & gut repair

Your personalized nutrition coaching to strengthen your digestive health, reduce inflammation, improve your metabolism, boost your immunity & live pain-free.

Discover food as the natural medicine for your body.

The key to truly rejuvenating, nourishing and healing your body & mind.

This is for you if you want …

a healthy gut and therefore stronger immune system
to eliminate digestive issues such as IBS (bloating, diarrhea, constipation)
to reduce inflammation (arthritis, rheumatism, arthrosis)
to ease your autoimmune disease (Crohn’s, Ulcerative Colitis, Celiac, Hashimoto, Psoriasis)
to adjust your hormones (PMS, menopause, thyroid problems)
to lower high blood pressure
to heal your skin (acne, psoriasis, neurodermatitis)
to increase my energy level
to lose or gain weight
to gain muscles

Set Up Free Intro Call

This is what is included …

Health Analysis
4 x nutritional consultations
Personalized treatment plan
Recommendation of supplements
Meal plan and recipe booklet (2 weeks)
5 days juice cleanse
Snack alternatives
Gut cleanse (Supplement included)

We meet online or in person for 4 nutritional Coaching Sessions

1st coaching

We start with a 3-day cleanse. This gentle cleanse prepares your body for the change in diet. I provide you with meal plans & recipes, healthy snack alternatives and with lists telling you exactly what you are allowed or not allowed to eat in the next 3 months. In addition, I will coach you on how to strengthen your immune system with the help of other health pillars.

2nd coaching

In the second meeting we start with the 5 day juice cleanse. We will clean your gut from the inside with the help of a gut cleanse supplement and with enemas if wanted. After the gut cleanse I recommend probiotics to balance your gut bacteria to help stopping the inflammation and to strengthen your immune system.

3rd coaching

We start to re-introduce food according to the meal plans. We will talk about your experience whilst juicing.

How did your body, mind and soul change?

To support your system whilst detoxing I will recommend you to take antioxidants (supplements).

4th coaching

In our last coaching we will reflect on your overall experience. What has changed …

Did you reach your goal?

How do you feel after changing your diet?

We will start to re-introduce food you have been skipping before and I will let you know how to prepare this food in the healthiest and most safe way.

Schedule via WhatsApp